How to Explain Nighttime Nosebleeds in Adults ?

Although it’s not often serious, nose bleeding at night is highly embarrassing and uncomfortable. Indeed, it can wake us up from a deep sleep but also continue during our sleep without it being noticed and therefore cause significant damage to our bedding. Whether it’s nocturnal or not, nose bleeding can be linked to a more serious underlying condition that must be determined in order to treat it as quickly as possible.

Epistaxis or Nosebleeds

Epistaxis comes from bleeding from the nasal cavities that may occur in one or both nostrils. This bleeding is often benign, since it’s caused by an injury located in the area of the Kiesselbach Escat vascular plexus. This is an area that’s heavily irrigated by multiple very fragile blood vessels that serve to warm and humidify the air we breathe. When the nosebleed is drop-by-drop, weak, and occurs in only one nostril, it’s usually benign and has no impact on your overall health. Indeed, the bleeding may be due to an injury after a simple scratch.

An injury that leads to more significant bleeding may, however, be due to more serious problems, especially when it’s abundant, very common, and occurs in both nostrils. The epistaxis may in fact be a symptom of a disorder, especially if it’s accompanied by high blood pressure, a change in heart rate, excessive sweating, heat stroke, or pallor in the face. In any event, it’s important to consult a doctor about this matter, since the amount of blood perceived is sometimes minimized, because some of the lost blood may also have flowed into the throat.

How to explain nosebleeds that occur at night

Nosebleeds in adults can easily occur at night, since they’re easily caused by heat and the scratching of the nose.

At night, we often experience a higher body temperature due to a bedroom temperature that’s higher than that of the other rooms. Because it’s hot, the secretions induced by our nose tend to dry out and form little crusty bits that then scratch us. Then, because we’re asleep, we don’t notice that our scratching is too intense, and we then cause an injury despite ourselves that starts bleeding. Like children, adults can also be subject to nighttime nosebleeds.

Other common causes may also lead to nose bleeding at night, such as nasal injuries, inflammation caused by a virus or an allergy, and the use of drugs or alcohol. More serious conditions – such as kidney disease, high blood pressure, hardening of the arteries, and clotting disorders – can also cause frequent and abundant nocturnal nosebleeds. Finally, you should be aware that taking medications such as aspirin, warfarin, and clopidogrel, which greatly slow down clotting, very often causes nosebleeds.

Prevent the Risk to Stop Nosebleeds Quickly

Nighttime nosebleeds often provoke a strong reaction of discomfort and can frighten someone who’s experiencing this situation for the first time. If you think you’re at risk due to the reasons stated above, consider protecting yourself by taking a few first-aid measures in your bedroom. For example, you can stop nosebleeds in an instant thanks to the Nozohaem gel-based treatment, which you can quickly and easily apply yourself. Whatever the cause of the epistaxis, remain calm and apply the gel to stop the bleeding quickly, so you can return to the course of your night with total peace of mind.

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Runny Nose and Throat Congestion : What Are the Actions and Remedies to Adopt ?

Various infections, such as sinusitis or rhinitis, can cause an excessive production and accumulation of mucus in the back of the nose, which thus causes an unpleasant and uncomfortable nasal discharge in the throat. What runny nose remedy should you use, then, to treat your nose and quickly relieve your throat, which tingles and tickles?

Understanding the Source of the Runny Nose

The nose and its walls naturally produce a large amount of a substance called mucus, which is their cleaner and their trap for preventing bacteria and other foreign bodies from attacking them. So it’s thanks to mucus that the nose intensively fights the infections that can easily affect it, such as:

– Sinusitis, which is the illness corresponding to the inflammation of the sinuses

– Viral infections such as the common cold or rhinitis, which results in a sudden or chronic clear nasal discharge

– Allergies (dust mites, animal dander…) generally result in a runny nose accompanied by the feeling of irritated and watery eyes, as well as headaches and tingling in the nose

– Bacterial infections cause thick, yellow and green mucus

– Gastroesophageal reflux

When the nose is affected by such a condition, it will produce a significant amount of mucus to get rid of it. This will cause a runny nose, which is accompanied most of the time by nasal congestion, sore throat, a cough, and bad breath.

The actions and remedies to adopt to soothe a runny nose

To determine the best solution for relieving a serious runny nose, you have to determine the cause of it, and to do that, the best way is to consult a doctor. He/she will examine you and observe the symptoms accompanying the runny nose in detail.

While waiting for this consultation, however, it’s possible to relieve the pain caused by the runny nose, which scratches and tickles the throat. To do that, you can:

– When the runny nose begins and your throat is just starting to tickle, you can clean out your nose with a gentle nasal spray made from sea water several times per day for at least three days. This solution will clean out your nose but also moisturize it and eliminate the viruses or allergens that have managed to stay on its walls. You can thus quickly start breathing better.

– Because a runny nose can be a symptom of a virus, you should rid your home and – above all – your bedroom of it. To do this, air out the rooms as much as possible, have fumigations done, or sanitize the room using a eucalyptus essential oil diffuser. Be careful: essential oils should not be inhaled by young children.

– Soothe your throat with natural, gentle, and highly effective remedies such as honey, which is a great source of natural antibiotics. To do this, consume the honey directly from a spoon or mix it with the juice of half a lemon and some hot water or milk to gently disinfect your throat. You can also chew honey or propolis gum as often as possible.

– Boost your immune system by filling up on all sorts of vitamins through your diet or through food supplements such as acerola. As for vitamins, you’ll find vitamin C in large quantities in fruits such as kiwis, citruses, and red fruits.

If you’ve already consulted your doctor, it’s also highly likely that they’ve prescribed medications for you that correspond to the cause of your runny nose. In case of allergies, you can take – with a prescription only – antihistamines or anti-allergy medications as well as decongestants.

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What Are the Natural Alternatives to Healing Nasal Ointments ?

Infections, burns, or allergies may be the effects underlying the application of a healing nasal ointment meant to relieve inflammation and heal a wound or injury quickly. Some people are prone to side effects following the application of an ointment, which only aggravates their basic nasal problem. We therefore suggest learning more about the natural alternatives that exist to replace healing nasal ointments and to treat you safely.

Aloe Vera

This perennial plant with exceptional qualities is a miracle cure to treat almost any condition. It’s particularly thanks to its white gel, which can be extracted from its wide green stems, that we can treat – both internally and externally – skin dehydration and mild to moderate injuries and burns. Naturally soothing and anti-inflammatory, this plant dramatically speeds up the healing process of the epidermis and prevents the buildup of germs and various bacteria. To treat a wound in the nose using an aloe vera gel, choose a 100%-pure and conditioned gel, then apply a thin layer of aloe vera directly to the internal wall of the nose in the area of the wound and repeat the process several times per day.

Nozohaem Nasal Gel

Nozohaem nasal gel is a treatment for the nose that naturally exerts pressure on the nasal mucosa and the blood vessel, which helps promote the natural coagulation of the blood and improve and then promote the healing of the wound(s) on the walls of the nose. Easy to use and particularly suitable for nasal care, Nozohaem gel is kept in a tube designed to be inserted easily and discreetly into the nostrils at any time. Once applied, Nozohaem gel dries or is naturally eliminated in the nostril while promoting the healing process. Much like aloe vera, this gel can be applied several times per day, as many times as necessary.

Magnesium Chloride

Antiseptic and healing, magnesium chloride is a natural remedy that helps stop the proliferation of germs while promoting the healing of nasal wounds without stinging. To use it on the nasal walls, you should prepare a mixture consisting of a packet of magnesium chloride and a large, full glass of water. Begin by pouring the packet of magnesium chloride purchased at the pharmacy into the glass of water, then mix until the solution appears transparent. Then, dip a small compress or cotton swab into the mixture, then spread this delicately over the wound before allowing it to air dry peacefully to see the healing effects appear.

Cistus Essential Oil

Cistus essential oil is a broad-spectrum anti-infectious oil: antibacterial, antiviral, neurotonic, as well as anti-haemorrhagic and healing. It thus offers many cutaneous benefits in case of trouble healing. It can be applied to cuts, cracks, bleeding wounds, and to the nasal passages to combat nosebleeds. To heal nasal wounds, just delicately insert a strand of cotton or a cotton swab soaked in a drop or two of pure cistus essential oil into the affected nostril for a few seconds.

There are therefore many and varied natural alternatives to healing nasal ointment. You just have to know how to find the one that will suit you the best based on your problem – occasional or regular, mild or severe – as well as the moments when you’ll have to apply this treatment during your days so that it’s not awkward or uncomfortable.

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How to Prevent Irritated Nasal Passages

Irritated nasal passages can be a real pain. Allergies, colds, dry skin, or the environment in which we live or work are among the primary causes behind this “dry nose” sensation. These causes may be fleeting, as they may result from a condition inherent to your health. In any event, it’s hard to ignore these annoying symptoms that can spread to other areas of the face, such as the eyes, which can also become irritated, or the skin on your face. The good news is that there are ways to prevent irritated nasal passages, or at least reduce the effects of them.

The Causes

To be able to choose an appropriate remedy for irritated nasal passages, you have to understand what may be causing them. There are a number of reasons that could cause the irritation of the nasal mucosa, among which the most common are:


Since they’re considered by the immune system to be foreign bodies directly absorbed by our nostrils, many allergens can attack and irritate the inside of the nose. People who are sensitive to these external elements may feel particularly inconvenienced in the presence of pollen, dust, perfumes, or mold.


When you have a cold or flu, the nostrils are particularly stressed, which makes them more sensitive. Whether the nose is stuffed up or – rather – runny, the feeling of irritation can always reveal itself at this time, making the illness even harder to get over.

Dermatological Conditions

People who suffer from dry skin can be inconvenienced by it in different parts of their body, including their nose. They’ll be especially sensitive in the winter, when the combination of heating, wool fabrics, lack of ventilation, and dryness comes to attack every nook and cranny in the body.

The Treatments

Depending on the cause of the irritation, we’ll respond to it with an appropriate treatment. Of course, it’s best to consult a doctor so they can analyze your specific case with expertise and recommend the best possible diagnosis. That said, we can already identify certain trends and apply certain treatments to them.

Noses irritated due to allergies will thus be partially cleared up thanks to prescription medications such as antihistamine-based sprays or creams. The same goes for irritations caused by colds: anti-illness and saline solution-based medications will be able to calm and stop the symptoms. When it comes to irritations due to dry skin, hydrocortisone or lactic acid-based lotions can considerably reduce the dryness.

At home, there are solutions to relieve the symptoms, such as nasal baths with saline solutions and steam baths to hydrate the mucous membrane in the nose.

The right habits

If you tend to suffer from irritated nasal passages, there are certain actions you can take each day to avoid being inconvenienced by the problem, or at least to reduce its effects. Among these preventive measures, it would be wise to make a habit of:

– Keeping your environment clean. By regularly cleaning your house, your bedding, and your carpets in particular, you’re guaranteed to remove as many allergens and dust as possible from your interior.

– Maintaining a comfortable humidity level at home. By monitoring the humidity rate of your interior, especially living areas such as the bedroom or living room, you make sure to keep a comfortable environment. You should therefore use a humidifier to readjust the level, especially in the winter. Indoor plants and the act of turning the heat down a few degrees can also help considerably.

– Avoiding wearing perfume and coming into contact with chemicals. More and more eco-friendly alternatives are available to replace cleaning products that are much softer for the skin. The same goes for bath products such as soaps and shower gels; you should choose the most natural possible options to keep the skin on your face free of any irritation.

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Nasal Tampons for Nosebleeds : The Risks of Use

People who have frequent nosebleeds, whether or not they suffer from epistaxis, are quite familiar with using nasal tampons for nosebleeds. These little pieces of cotton are twisted to form a strand before being placed inside the bleeding nostril. They act as a sponge that absorbs the blood and stops the bleeding in two stages. First, the blood comes into contact with the active component in the nasal tampon, which disperses particles along the internal surface of the nostril to form an artificial clot. The tampon then expands by absorbing the blood flow and winds up completely filling the nostril. Then, the special component in the hemostatic nasal tampon helps stop nosebleeds rather quickly and reduces their recurrence.Presented as being easy to position and remove and reducing the risk of recurring nosebleeds, nasal tampons are, however, not without risks in their use. It’s therefore especially important to follow the directions for use to avoid any problems after using them. Here’s an overview the risks incurred after using nasal tampons for nosebleeds.


Hemostatic nasal tampons, like any foreign object inserted into the body, presents a certain risk of contamination that’s not often discussed. Since they’re inside the nostrils, tampons absorb the blood, but at the same time, they can let in bacteria. Effectively, during a nosebleed, the risk of contamination is greater, especially if you have a habit of inserting tampons into your nostrils that can cause cuts inside the nose.

In addition, nasal tampons must be changed quite regularly. In fact, they should not be left in the nose for more than an hour. This is an important condition for preventing any contamination, but one that’s often forgotten, especially when nosebleeds occur in the middle of the night.


Rather small in size, tampons can quite easily get stuck inside the nostril, especially when they’re placed during a nosebleed that you want to stop as soon as possible. The handling of these bits of cotton can therefore be dangerous for certain types of noses, which is also why it’s not recommended to use them on children under 5 years of age. We also strongly advise against pushing the tampon fully into the nose, since it could be sucked deeper into the nostril.

Internal Damage

Because they’re pressed into the nostril, tampons are sometimes pushed too far, which can damage the internal wall of the nose. Excessive pressure during insertion into the nose can cause damage to the internal mucous membrane of the nostril, such as cuts, which could further increase blood flow, among other consequences.

Worst Case Scenario

People who suffer from nosebleeds are used to dealing with such situations. However, these recurring nosebleeds may be hiding a more serious cause. The frequent use of nasal tampons may thus relieve the symptoms while ignoring the source of the problem. This must be identified and treated correctly during a consultation with a specialist.

Although nasal tampons may be an effective remedy and a fully suitable solution for people who suffer from frequent nosebleeds, it’s important to be aware of the risks that they incur. Indeed, any manipulation of the nostrils, especially internally, requires great vigilance to prevent any risk of contamination or other problems. It’s always a good idea to ask your doctor or pharmacist for advice on the best ways to use these tampons, to carefully follow the directions for use, and to consult a doctor if your nosebleeds persist.

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